Foro sobre Calistenia y Street Workout
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FOROCALISTENIA.COM TRAFFIC
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Artículos, Tutoriales y Rutinas. Cómo empezar en Calistenia desde cero. En este artículo quiero hacer una guía para las personas que empiezan completamente desde cero, personas que no tienen nada de fuerza, personas mayores y demás. Cuando tengas suficiente fuerza hazlas con las piernas estiradas para aumentar ligeramente la dificultad. Ahora ya pasaríamos a dejar de apoya.
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Foro sobre Calistenia y Street WorkoutDESCRIPTION
Comunidad de Street Workout, Calistenia, Fitness, peso corporal, pregunta tus dudas, publica tus rutinas, comparte tu progreso. nos ayudamos entre todosPARSED CONTENT
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